Dr. Lynn Snyder-Mackler, a globally recognized expert in knee rehabilitation with more than 45 years of clinical and research experience, joins host Phil Plisky for a deep dive into one of rehab’s most persistent debates: open-chain strengthening after ACL reconstruction. Phil and Lynn get candid about outdated fears, persistent myths, and what the research really says about quad recovery. Together, they challenge the status quo and invite you to rethink your early-phase rehab strategies. Don’t miss this conversation packed with practical insights that could change how you guide your patients post ACLR.

Learning Objectives

• Analyze the evidence around the most effective ways to strengthen the quadriceps after ACL injury

• Apply evidence-based, practical strategies to actionably address quadriceps weakness after ACL injury

• Solve patient case scenarios involving quadriceps weakness after ACL injury

Timestamps

• (00:00:00 ) Welcome
• (00:01:17 ) Introduction to ACL rehabilitation and strengthening
• (00:02:10 ) The evolution of ACL surgery and rehabilitation
• (00:05:39 ) The importance of quadriceps strength
• (00:08:57 ) Open vs. closed kinetic chain training
• (00:14:10 ) Debunking myths around open kinetic chain exercises
• (00:19:12 ) The role of measurement in rehabilitation
• (00:22:18 ) Quadriceps strength and osteoarthritis
• (00:25:44 ) Understanding strain in rehabilitation
• (00:27:14 ) Understanding tendon and ligament healing
• (00:33:22 ) Rehabilitation strategies for ACL reconstruction
• (00:44:36 ) Key takeaways for clinical practice

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