Rehabbing From The Holidays: How to get your groove back

Update: 2020-01-06

Description

The Holidays are over and its time to get back to work. Or school. But how can we cope with the feelings associated with this? How can we get back on schedule without undue stress? What self-care actions are going to be effective? How can we get our groove back? We address these issues and more in this episode.

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Rehabbing From The Holidays: How to get your groove back

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Rehabbing From The Holidays: How to get your groove back

Andrea Guzman

Rehabbing From The Holidays: How to get your groove back