DiscoverAbove Ground PodcastReissues:Distress Tolerance pt 2
Reissues:Distress Tolerance pt 2

Reissues:Distress Tolerance pt 2

Update: 2024-01-03
Share

Description

Welcome to episode two hundred thirty seven of Above Ground Podcast. We are on the eve of hibernation and with just one episode left, following this, AGP is tucking in for a warm winters nap. 

Stay in touch about TPP's new podcast, The Pieces of Wellness, in upcoming weeks. 

This week is part 2 of our final DBT skilll, distress tolerance. 

Until next time stay Above..

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Reissues:Distress Tolerance pt 2

Reissues:Distress Tolerance pt 2

Will Foley, Tim Parent