If you’re feeling unusually wobbly, confused, or emotionally electric right now, you’re not alone. This eclipse energy—plus Mercury and Saturn both perched at the very end of their signs—has even the most grounded among us feeling unstable, overwhelmed, and extra judgmental (of ourselves and others). The urge to fix, the noise of old criticism, and questions about boundaries are peaking.

This week, Coco Swanson invites you to pause and breathe before reaching for old habits. Instead, discover gentle, body-based rituals for healing communication and letting go.

~Why eclipse season always brings emotional chaos and how to meet it with compassion

~A curative ritual for listening beyond judgment and confusion

~How to know when to set a boundary, and when to surrender with care

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Join community support at cocoswanson.com (Free meditation in newsletter this week!)

Beloved teachers and guides Coco referred to this week:

Steven Harper: https://www.stevenkharper.com

Pat Heavren: https://livingsource.us