Release Perfection: inner safety, authenticity, and trusting yourself
Description
Perfectionism is a form of self sabotage that keeps us stuck, waiting until we feel like we are "ready" before we stretch ourselves and move our life forward in the ways we desire. But what if the real magic happens when we show up before we have it all figured out? Healing, growth and transformation are full of unknowns and in this episode we are talking about giving yourself permission to show up and figure it out as you go. Why creating inner safety, and building capacity and trust within yourself, and showing your nervous system it's safe to be in the unknown. Authenticity isn't a perfect version of you, there's no right or wrong way - just what feels true for you. If fear holds you back from showing up in the ways you desire - this episode is for you!
www.tiannleehealing.com/embodiedcoaching
IG & TT: @tiannleehealing




