Release Tight Upper Body—14-Min Seated Floor Stretches.
Update: 2025-03-06
Description
This session eases tension and boosts flexibility with gentle stretches—prevents pain, improves range. Try it now! #StretchDaily #MoveBetter
Get full access to RiversZen Fitness: Move Well, Stay Healthy and Thrive at www.movewellstayhealthy.com/subscribe
Comments
In Channel






















