Release and be resilient

Update: 2023-03-27

Description

Today, I have a special guest co-host, my sister Regina Shumate. We are discussing the importance of releasing and being resilient. #NoRegretsJustLifeLessons

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In Channel

Black Girl Educational Experience

2024-10-0747:06

Pain is just a process

2024-09-2324:49

Heal your trigger to evolve in your healing journey

2024-09-1634:39

Emotional Intelligence

2024-09-0929:58

The wounds are not your fault but the healing is your responsibility

2024-09-0221:32

How to maintain a relationship with self

2023-11-2701:02:03

Give yourself gratitude for your growth

2023-11-0620:52

Releasing to receive

2023-10-3018:11

Boundaries are not walls but limits

2023-10-2324:51

Give yourself grace

2023-10-1619:51

Breaking points is our listening points

2023-10-0919:01

Being single on purpose

2023-10-0219:55

Friendships

2023-04-1059:14

Self-care is the best medicine

2023-04-0356:57

Release and be resilient

2023-03-2757:15

No cap

2023-03-2022:50

Never explain who you are, but express who you are

2023-03-1356:35

Forgiveness comes with boundaries part 1

2023-03-0631:18

Process the pain to empower yourself

2023-02-2755:14

Having an intimate relationship with truth

2023-02-2019:57

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#box-pro-ellipsis-17617075848339{-webkit-line-clamp:2;}Release and be resilient

Release and be resilient

Queen Sassy Shumate

Release and be resilient