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Releasing Perfectionism and Embracing Good Enough

Releasing Perfectionism and Embracing Good Enough

Update: 2023-02-28
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Description

If you’re anything like me, you’ve gone at least a few rounds with the beast known as perfectionism.  In this episode, I share from the heart about my experiences and how I navigate perfectionism within my own creative practice.


 


I share:


  • How perfectionism shows up for me and where it comes from

  • How our culture perpetuates perfectionism and what we can do about it

  • Ways that perfectionism can manifest and its effects on the creative process

  • My go-to strategies for shifting perfectionistic patterns


 


Show Notes & Links:


 


The book I mentioned in the episode is Radical Acceptance by Tara Brach.


The exercise I mentioned is adapted from Marie Forleo's How to Get Everything You Want.


 


Connect with me:


Website


http://www.mayaphoenix.com


Instagram


@mayaphoenixfire


 


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Releasing Perfectionism and Embracing Good Enough

Releasing Perfectionism and Embracing Good Enough

Maya Phoenix