Russ Jaimes and Ting Su discuss what is stress and where does it come from. This week's episode they will discuss where does stress come from and how can we relieve stress. We discuss signs of stress and also give you tips on dealing with stress at work. They will also talk with Aakash Dudhmande MD, founder of Soonya Oils, a holistic medicine company. He discusses how he helps his clients deal with stress.

We will also answer your questions about learning English and improving listening. We discuss some very important quote to motivate you and vocab that can help you act more #likeaboss

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Do you have some feedback, questions, or comments? Please send us a message and we may answer your question live on the air EnglishX.

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