Laura , shares her personal journey of faith and mental health, discussing how trauma impacted her self-perception and beliefs about herself. The conversation challenges the notion that prayer alone is enough to address mental health concerns and emphasizes the importance of seeking practical help, such as therapy, alongside spiritual practices. Topics such as the impact of trauma, the limitations of religious beliefs, and the importance of healing and growth are discussed, alongside the unhealthy pursuit of perfection and the importance of love, acceptance, and prioritizing relationships. Laura dives into the dangers of self-righteousness and the need for grace and vulnerability. The speakers share personal experiences of insecurity, abandonment, and the journey to self-acceptance as they discuss the delicate balance between faith and mental health, emphasizing the importance of qualified help in addressing mental health issues.

If you want to hear more from Laura you can follow her on social media platforms at the below:
YouTube Channel: We The Spencer Family
Books Can be Found On Amazon by Laura Spencer:
Reflect | A 90-Day Thoughts & Gratitude Journal
Sermon Notes Journal
A Journal for Church Service Note Taking
Find Me Bible Study Journal: A 90 Day Self-Guided Undated Journal

🌟 Join the Zaiyari Wellness Community Today! 🌟

Follow us on the following platforms for engaging content by searching “Zaiyari Wellness”

🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 📺YouTube

#FaithAndMentalHealth #HealingJourneys #TraumaAndRecovery #TherapyTalks #SpiritualGrowth #BeyondPrayer #EmbracingVulnerability #MentalHealthAwareness #SelfAcceptanceJourney #BreakingPerfectionism #LoveAndAcceptance #GraceInGrowth #OvercomingInsecurity #FaithVsMentalHealth #SeekingHelpMatters