Remaining Proactive & Preparing for Postpartum
Description
You can get 15% off JUST THRIVE’s award-winning Probiotic or any of their other science backed, all natural products, when you go to Just Thrive Health.com and use promo code: INVESTYOURBEST at checkout.
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https://justthrivehealth.com/discount/Investyourbest
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On this episode, learn how to step into action and prioritize your mental & physical health even during the last trimester of pregnancy and going into postpartum. Ali discusses how to have a proactive mindset and plan accordingly for postpartum life, which includes creating structure in your daily routine. This episode always gives tangible takeaways on how to recognize and manage third trimester anxiety and anxiety at any phase of your life.
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For more information on the “Invest Your Best” online coaching AVAILABLE NOW visit:
https://www.investyourbestwithalikay.com/
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Website: https://www.investyourbestwithalikay.com/
Instagram : https://www.instagram.com/alexandrawille/
TikTok: https://www.tiktok.com/@alexandrawille
A podcast decoding young brains and behavior in a digital world.
Listen on: Apple Podcasts Spotify
United States
