Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction
Update: 2025-03-27
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Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: resentment. If you're battling sex addiction or porn addiction, chances are you're also fighting a part of you that feels controlled, dismissed, or unheard. That resentful part becomes the justifier—the one who says, “Why bother?”… “She’ll never forgive me”… “I’ll never be good enough.” Inside this episode:
Cut & Paste This Link for The Resentment Part PDF - https://drive.google.com/file/d/1L60BA7Hk-VuzQa6G302IfysNp4ut_TiR/view?usp=sharing
📍 Visit https://www.mindfulhabithelp.com to learn more about our programs or download the free worksheet Craig mentions in this episode.
- How resentment becomes the fuel for relapse and acting out
- The truth about your power dynamic post-D-Day (Discovery Day)
- Why traditional therapy often misses this key internal battle
- The game-changing impact of parts work (think Pixar's Inside Out for grown men in recovery)
- How to stop reacting and start leading your resentful part with self-leadership
- And how journaling, awareness, and mindfulness can transform resentment from a saboteur to an ally
Cut & Paste This Link for The Resentment Part PDF - https://drive.google.com/file/d/1L60BA7Hk-VuzQa6G302IfysNp4ut_TiR/view?usp=sharing
📍 Visit https://www.mindfulhabithelp.com to learn more about our programs or download the free worksheet Craig mentions in this episode.
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