DiscoverKTBS: HealthLine 3Reset and refocus for the fall and into the holiday season
Reset and refocus for the fall and into the holiday season

Reset and refocus for the fall and into the holiday season

Update: 2025-09-09
Share

Description

Shed It! Weight Loss and Wellness is a dedicated wellness center offering weight loss support through GLP-1 medications and other services. Irina Haas-Ghattas (co-owner) and Catherine Schaefer (physician assistant) talk about ways people can reset and refocus for the fall and establish healthy habits before the holiday season. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Reset and refocus for the fall and into the holiday season

Reset and refocus for the fall and into the holiday season

KTBS 3