Resilience - The Look Up Mindset

Resilience - The Look Up Mindset

Update: 2025-08-15
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Episode Summary:

In this powerful episode, Doris and Regina welcome Heidi Siefkas, adventurer, TEDx speaker, and author of Look Up: Global Stories of Resilience, to explore how resilience shows up in life, leadership, and even love. Heidi shares her own transformational story—from surviving a traumatic accident to enduring loss—and how she created the "Look Up" mindset to navigate life's curveballs with purpose and perspective.

 

In this episode, you'll learn:

  • What the Look Up mindset means and how it was born out of crisis
  • How 30 diverse stories from around the world reveal a common thread of resilience
  • Why leaders should hire for grit, not just resumes
  • How to build your "resilience muscle" every day, not just in crisis
  • The power of storytelling and how vulnerability builds team trust
  • Where AI supports creative work—and where human storytelling still reigns
  • Heidi's Tips for Embracing Resilience

 

Sequence:

00:00  Introduction and Catching Up

00:36  Introducing Heidi Sea: Author and Storyteller

01:37  The Power of 'Lookup': Heidi's Mantra

04:29  Stories of Resilience: Highlights from Heidi's Book

10:22  Building Resilience in Everyday Life

11:55  Leadership and Resilience: Tips for Leaders

17:13  The Art of Storytelling

21:46  Embracing AI in Storytelling

26:25  The Lookup Movement: Final Thoughts

28:31 Closing Remarks and Contact Information

 

Resources & Guest Info:

 

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Resilience - The Look Up Mindset

Resilience - The Look Up Mindset

Regina Taute & Doris Dunn