DiscoverThe BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living DiscussionsResilience and Mindset - with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux
Resilience and Mindset - with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux

Resilience and Mindset - with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux

Update: 2021-03-12
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Description

In this episode I speak with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux about how she turned her experience as a high level athlete into the business of inspiring and shaping future generations as a speaker and mentor.


 


EPISODE NOTES


https://boxjumper.ca/Episode41


 


EPISODE LINKS


Karen’s Book on Amazon: https://amzn.to/3tcS941


I Promise Performance: https://www.ipromiseperformance.com


Strong Beauty Tribe: https://www.strongbeauty.ca


 

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Resilience and Mindset - with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux

Resilience and Mindset - with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux

Jean St-Amand