Resiliency Practices

Resiliency Practices

Update: 2020-02-16
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Reading: from Welcoming the Unwelcome by Pema Chödrön


What are the practices that can help us build resiliency in terms of personal struggle and national or global crisis? Today we’ll share and seek some practical guidance for developing resiliency practices in our daily lives.

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Resiliency Practices

Resiliency Practices

First Unitarian Universalist Church of Berks County