In this episode of the Falling Off the Floor podcast, host Austin Becker speaks with Noelle Jean Seward, an accomplished outdoor adventurer and social media creator. They discuss Noelle's journey through the Pacific Crest Trail, her experiences with vulnerability and mental resilience, and the impact of social media on her life. Noelle shares her insights on setting boundaries, the importance of routine, and the courage to pursue one's passions despite the fear of failure. The conversation emphasizes the significance of authenticity in the outdoor community and the need for more people to embrace their adventurous spirit.

Anthros Chairs, the science-backed magic desk chair:

https://www.anthros.com/

Noelle's Jean Seward's Links:

https://www.instagram.com/noellejeanseward/

Takeaways

Noelle emphasizes the importance of vulnerability in outdoor adventures.

She shares her experience of gaining a large following through raw and authentic storytelling.

Mental resilience is crucial when facing challenges on the trail.

Setting boundaries is essential for maintaining a healthy relationship with social media.

Noelle discusses the privilege of having a backup plan while navigating her creator career.

She highlights the importance of saying no to opportunities that don't align with personal values.

Routine can enhance mental capacity and productivity for creators.

Courage is about trying new things, even when the outcome is uncertain.

The contrast of experiences in nature can lead to profound personal growth.

Noelle encourages everyone to spend more time outside for better mental health.

Chapters

00:00 Introduction to Noelle Jean Seward

08:14 Navigating Public Attention and Personal Growth

14:57 Life After the Trail: Balancing Social Media and Authenticity

26:01 Navigating Brand Collaborations and Monetization

32:54 Establishing Routines for Success

37:43 Evaluating Opportunities and Staying True to Values