DiscoverThe Fit Geek ShowResistance Training in Goju Ryu Karate Do with Shihan Pervez Mistry
Resistance Training in Goju Ryu Karate Do with Shihan Pervez Mistry

Resistance Training in Goju Ryu Karate Do with Shihan Pervez Mistry

Update: 2020-10-13
Share

Description

We are back again with another amazing content-filled episode on The Fit Geek Show with the legend himself, Shihan Pervez Mistry. Shihan Mistry will be talks about resistance training incorporated within Goju Ryu Karate Do through traditional methods.

Again, this talk is for anyone who wants to learn about Martial Arts, Fitness, some anatomy and overall, lots of wisdom 😊
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Resistance Training in Goju Ryu Karate Do with Shihan Pervez Mistry

Resistance Training in Goju Ryu Karate Do with Shihan Pervez Mistry

Devansh Shah