DiscoverAnxiety Slayer™ with Shann and AnangaResponding to frequently asked questions about anxiety attacks
Responding to frequently asked questions about anxiety attacks

Responding to frequently asked questions about anxiety attacks

Update: 2025-05-30
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#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.




  • How can I stop anxiety attacks if I don’t know what’s causing them?






  • Why do I feel unsettled for a few days after an anxiety attack?




  • How can I stop the fear of an attack?




  • Is it normal to feel nauseous and light-head with a panic attack?




  • Can anxiety attacks be stopped without medication?




 


RESOURCES MENTIONED IN THIS EPISODE


EFT Tapping for calming anxiety

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Responding to frequently asked questions about anxiety attacks

Responding to frequently asked questions about anxiety attacks

Shann Vander Leek & Ananga Sivyer