Rest Days, Training Split, & Cut Update

Update: 2023-06-16

Description

This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin.

Shop our programs & equipment!

bodyfitbalance.com

Follow along on socials:

instagram.com/turnertalkspodcast

instagram.com/bodyfitbalance

instagram.com/zachary.j.turner

instagram.com/thiccbybfb

baileymarieturner.com

Comments

In Channel

How I Prevent Pregnancy

2023-07-2014:10

Worst Fitness Advice

2023-07-1337:45

New Challenge Info + Cut Update

2023-06-2932:12

Rest Days, Training Split, & Cut Update

2023-06-1629:43

Would You Rather...

2023-06-0828:27

Habits That Have Changed Our Lives

2023-06-0127:10

Our Favorite Workout Apparel + Cut Update

2023-05-2541:06

Tips To Start Your Own Home Gym

2023-05-1832:09

Our Plan to Lose Fat & Get In Shape

2023-05-0839:22

Business, Marriage & Parenthood with The Vogels

2023-05-0401:22:47

Top 5 Reasons You're Not Seeing Progress in the Gym

2023-04-2728:46

Q&A: Marriage, Parenting, Life After a Baby

2023-04-2330:54

Let's Catch Up!

2023-04-1327:41

Our Wisdom Teeth Removal Experiences + Advice

2022-03-3127:18

Our Best Marriage Advice

2022-03-1724:06

How To Get Out of a Funk + Vent Sesh

2022-03-1038:50

Q&A: Catching Up With Y'all

2022-02-2447:53

How to Enjoy the Holidays Guilt Free

2021-12-2327:57

Our Wedding - Planning Tips & Advice

2021-12-1026:48

Our Move To Utah + Stepping Out Of Your Comfort Zone

2021-12-0230:52

00:00

Rest Days, Training Split, & Cut Update

#box-pro-ellipsis-17617235330912{-webkit-line-clamp:2;}Rest Days, Training Split, & Cut Update

Rest Days, Training Split, & Cut Update

Bailey Turner

Rest Days, Training Split, & Cut Update