Rest Part 1 - The Basics with Koryn Frye-Fuentes
Update: 2025-10-08
Description
Welcome back to season 2 of Hold the Door!
This week, Koryn Frye-Fuentes joins the podcast to kick off season 2 by talking about the basics of rest within the context of working in the entertainment industry - what it means, how to start, and why it's important.
This is part 1 of a 3-episode series on rest that we'll return to throughout the season.
Hope you enjoy the conversation!
Make sure to subscribe to Hold the Door on your favorite listening platform. You can also get updates on guests, episode releases, and more by following the show on Instagram @holdthedoorpod.
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