DiscoverWith That Being Said - CFAROXRest as a Leaders: Why Recovery Matters
Rest as a Leaders: Why Recovery Matters

Rest as a Leaders: Why Recovery Matters

Update: 2025-08-18
Share

Description

In this episode, Jacob Franks and Tony Fernandez, with audio production by Azeem Warthen, dive into the often-overlooked value of rest in leadership.


They explore what truly counts as rest — beyond just sleep — and how intentional recovery can fuel clarity, decision-making, and long-term growth. Whether it’s recharging physically, mentally, or spiritually, this conversation unpacks why leaders can’t afford to ignore rest and how prioritizing it can strengthen both influence and impact.


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Rest as a Leaders: Why Recovery Matters

Rest as a Leaders: Why Recovery Matters

Azeem Warthen