DiscoverSumedharama Buddhist Monastery PodcastReteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01
Reteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01

Reteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01

Update: 2025-06-13
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Meditation instructions & exercise- Counting breathing, Remembering chants, Stay with attention, Sewing, Visualization of a body, Well-wishing, Anapanasati

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Reteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01

Reteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01

Sumedharama Sangha