Show notes:

Today on the Oh For Food’s Sake podcast, we welcome special guest Amy Polly to discuss the intersection of neurodiversity and the food industry. The conversation kicks off with Amy sharing her compelling personal story of discovering her ADHD and the path to self-compassion that followed. With a rich background in finance and mental health, Amy brings a unique perspective to the issue, emphasising the importance of raising awareness and valuing neurodiversity in professional settings.

Throughout the episode, we candidly explore our experiences with neurodivergence in our own lives and highlight stories of discrimination in both education and the workplace. The discussion advocates for embracing individual strengths, celebrating neurodiversity, and actively fostering inclusive environments.

Amy Polly discusses her role in conducting neurodiversity workshops, aiming to infuse confidence and support into the fabric of workplace culture. The trio also addresses misconceptions surrounding fidget toys for concentration and the necessity of normalising such aids for better cognitive functioning.

We discuss how everybody needs to take shared responsibility to build more empathetic and human-centric workplaces. Finally, Amy reminds us of the significance of open discussions around neurodiversity and shares resources for listeners interested in learning more.

Timestamps:

- [00:05:20 ] Amy Polly's discovery of her ADHD and its impact on her life

- [00:10:45 ] The stigmatisation of neurodivergent conditions and the power of an open dialogue

- [00:18:30 ] Amy Polly's experiences with discrimination and support in the educational system

- [00:26:25 ] Discussion of neurodiversity workshops and fostering understanding in the workplace

- [00:35:40 ] The importance of compassion and adaptability in the food industry

- [00:44:15 ] Amy Polly's transition from finance to mental health advocacy

- [00:53:00 ] Advice on self-diagnosis and navigating professional help

- [01:02:10 ] How to effectively use fidget toys in the workplace

- [01:10:00 ] Q&A with listeners and Amy Polly's contact information

Links and Resources:

Amy Polly: https://www.linkedin.com/in/amypolly/

Website Link: https://ohforfoodssake.co.uk/

FB Link: https://www.facebook.com/groups/ohforfoodsake

LinkedIn: https://www.linkedin.com/company/oh-for-food-s-sake/

You can follow us here on Instagram: https://www.instagram.com/oh_forfoodssake/

For industry consulting from Lucy, connect with her on Instagram or LinkedIn.

For further support with industry coaching and facilitation from Amy, find her on Instagram or LinkedIn.

See you next time!