DiscoverNot Another HealerRethinking Resilience
Rethinking Resilience

Rethinking Resilience

Update: 2026-09-25
Share

Description

What if resilience isn’t about always being strong? What if the crying, the exhaustion, the doubt, the moments when you wanted to give up, and the times you just needed to stop and breathe are actually part of the story too? In this episode, I’m looking at resilience a little differently. We celebrate people for making it through, but we don’t always talk about what it cost them to get there. Sometimes resilience isn’t some big, powerful moment—it’s simply asking yourself, “Do I have one more step in me?” and finding a way to take it. This is a conversation about being tired, being human, allowing yourself to feel, and realizing that you don’t have to abandon yourself just because life got hard. What's resilience mean to you? ❤️

Comments 
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Rethinking Resilience

Rethinking Resilience

Ki Marie