DiscoverHealth and Her PodcastRethinking the Holidays: Budget-Friendly Tips, Meaningful Traditions, and Building Community
Rethinking the Holidays: Budget-Friendly Tips, Meaningful Traditions, and Building Community

Rethinking the Holidays: Budget-Friendly Tips, Meaningful Traditions, and Building Community

Update: 2024-11-29
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The holiday season can feel overwhelming, but it doesn’t have to be. In this episode, we talk about redefining holiday traditions to focus on what truly matters—connection, memories, and experiences—rather than expensive gifts.


From practical budgeting tips to creative ways to celebrate with your family, we share actionable ideas that make the holidays special without breaking the bank.




We also dive into the value of community, highlighting upcoming opportunities like Dr. Laura’s Accountability Group launching January 8th.




Plus, learn about her free Hormonal Testing Masterclass, designed to empower you with the knowledge to take control of your health.




Check out PUSH womens health and performance for their december promotion (come to an exercise class in december for free)


🎧 Join us as we explore how to bring more joy, balance, and meaning to the season—and set yourself up for success in the new year!

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Rethinking the Holidays: Budget-Friendly Tips, Meaningful Traditions, and Building Community

Rethinking the Holidays: Budget-Friendly Tips, Meaningful Traditions, and Building Community

Health and her podcast