Retrain your brain: Jennifer & Del Saam chat about anger
Update: 2022-12-12
Description
Del Saam joins me again on Celebrate the Struggle to chat about the affects of PTS and how it can resonate in the form of anger. Anger is a common characteristic in individuals who struggle with the affects of trauma. Del tells us about his journey to work on learning new tools to reshape our thinking and our actions.
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