DiscoverBrown Girl Self-CareReturning To My Roots With Earthing and Growing Food
Returning To My Roots With Earthing and Growing Food

Returning To My Roots With Earthing and Growing Food

Update: 2022-05-301
Share

Description

Hey, hey!

Welcome back to the BGSC Podcast.  If you have been struggling to feel centered or recharged, this episode is for you because it may hold the missing key in your self-care practice.  In this episode I'm sharing a bit about earthing, the practice of connecting physically with the earth as well as growing my own food.  Yes, after 4 or 5 years I've finally moved forward on getting a balcony garden started.  Earthing (or grounding) as well as growing my own food are tools for my self-care kit that are both helping me to not only tap into calm and joy, but also allowing me to reconnect with my roots.  Listen in for more.

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Returning To My Roots With Earthing and Growing Food

Returning To My Roots With Earthing and Growing Food

Bre Mitchell