In this inspiring episode of Unstress Health with Dr Ron Ehrlich, we sit down with Dr Tomasz Forfa, medical doctor, educator, and powerlifter, who shares his remarkable journey of reversing early-onset osteoporosis naturally and drug-free.

After suffering multiple fractures in his 30s, Dr Forfa was diagnosed with osteoporosis, a condition usually associated with postmenopausal women. Given the standard prescription pad treatment, he chose a different path: identifying root causes, correcting nutritional deficiencies, strength training, and embracing holistic health. The results? He not only reversed his diagnosis but regained full strength, proving that chronic diseases like osteoporosis can be approached differently.

From endocrine resistance to clinical independence, Dr Forfa’s mission is clear: bring 1,000 men out of osteoporosis by 2026 and redefine how we think about bone health.

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