DiscoverUnstress with Dr Ron EhrlichRewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter
Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter

Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter

Update: 2025-11-16
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In this fascinating episode of Unstress Health, Dr. Ron Ehrlich welcomes ๐——๐—ฟ๏ฝก ๐—ฃ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ฃ๐—ผ๐—ฟ๐˜๐—ฒ๐—ฟ, founder of ๐—•๐—ฟ๐—ฎ๐—ถ๐—ป๐—ง๐—ฎ๐—ฝ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฒ๐˜€ and expert in neurotechnology, brain fitness, and personal empowerment. Together, they explore how light, sound, and frequency can help reboot your nervous system, improve sleep, enhance clarity, and promote overall brain performance. Discover why most people are meditating incorrectly, how energy and light influence your biology, and what you can do to take back control of your brain health in a world overloaded with stress and digital noise.

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โ—‰ ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฒ๐˜„

Dr. Patrick Porter joins Dr. Ron Ehrlich to dive deep into the cutting-edge science of ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป๐˜„๐—ฎ๐˜ƒ๐—ฒ ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—บ๐—ฒ๐—ป๐˜ and how neurotechnology can transform mental performance. They discuss the misconceptions about meditation, the role of energy and light in cellular function, and how modern devices impact our nervous systems. Dr. Porter explains the concept of brain fitness, how to build new neural pathways, and the proven science behind BrainTap - a tool designed to improve focus, reduce stress, and enhance cognitive health.ย 

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โ—‰ ๐€๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐†๐ฎ๐ž๐ฌ๐ญ: ๐——๐—ฟ๏ฝก ๐—ฃ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ๐—ธ ๐—ž๏ฝก ๐—ฃ๐—ผ๐—ฟ๐˜๐—ฒ๐—ฟโŸ ๐—ฃ๐—ต๐——

Founder of ๐—•๐—ฟ๐—ฎ๐—ถ๐—ป๐—ง๐—ฎ๐—ฝ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฒ๐˜€ [๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป๐˜๐—ฎ๐—ฝ๏ฝก๐—ฐ๐—ผ๐—บ] Award-winning author, speaker, and neuroscience expert Creator of the BrainTap headset and app, used globally for meditation, sleep, and performance training Featured Books:ย 

โ— ๐˜‰๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜‰๐˜ญ๐˜ถ๐˜ฆ๐˜ฑ๐˜ณ๐˜ช๐˜ฏ๐˜ต

โ— ๐˜‹๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜“๐˜ข๐˜ฏ๐˜จ๐˜ถ๐˜ข๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜”๐˜ช๐˜ฏ๐˜ฅย 

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โœ๏ธ ๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€ & ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜

Explore More Health & Wellness Solutions:

โ— Visit Dr. Ron Ehrlichโ€™s Website: https://drronehrlich.com/

โ— Podcast Archives, Q&As, and Expert Resources

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๐Ÿ“ฑ ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐——๐—ฟ๏ฝก ๐—ฅ๐—ผ๐—ป ๐—˜๐—ต๐—ฟ๐—น๐—ถ๐—ฐ๐—ต

๐ŸŒ Website: (drronehrlich.com)

๐Ÿ“˜ Facebook: (facebook.com/Doctor.Ron.Ehrlich)

๐Ÿ“ธ Instagram: (@drronehrlich)

๐Ÿฆ Twitter: (/doctor.ron.ehrlich)ย 

๐Ÿ“ถ LinkedIn: (/dr-ron-ehrlich/)

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๐ŸŽฅ TikTok: (@drronehrlich)

๐ŸŽง Spotify: (https://shorturl.at/JqK9h)

๐Ÿ’ฝ Omny: (https://omny.fm/shows/unstress-with-dr-ron-ehrlich)

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๐Ÿ“— ๐—™๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—•๐—ผ๐—ผ๐—ธ: ๐˜ˆ ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜“๐˜ฆ๐˜ด๐˜ด ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฅ

โ— Australia (https://amzn.to/3Ug4iCK)

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๐Ÿ”’ ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—จ๐—ป๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ

โ—‘ Join Here (https://bit.ly/3epjFcO)

โ—‘ More Info (https://bit.ly/3RIubcN)

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๐ŸŽง ๐—–๐—ฎ๐˜๐—ฐ๐—ต ๐—”๐—น๐—น ๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€:

โ Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190)

โ All Episodes: ( https://drronehrlich.com/podcasts/)

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๐Ÿ‘‰ Join the ๐˜œ๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ community and transform stress into strength. Access expert-led courses, curated podcasts, live Q&As, and more. Visit unstresshealth.com to start your journey today.

๐Ÿ‘‰ Explore BrainTapโ€™s 14-day free trial at braintap.com

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โ—‰ Keywords

brain fitness, BrainTap, neurotechnology, brain health, meditation science, Unstress Health podcast, Dr Ron Ehrlich, Dr Patrick Porter interview, Australia, USA, wellness enthusiasts, health professionals, biohackers, mindfulness practitioners, Unstress Health, BrainTap Technologies, holistic health, neuroscienceย  ย  ย  ย  ย 

#UnstressHealth #BrainTap #BrainFitness #DrPatrickPorter #Neurotechnology #LightTherapy #Mindfulness #Biohacking #SleepOptimization #HolisticHealth #Neuroplasticity

Tags Dr Ron Ehrlich, Dr Patrick Porter, BrainTap Technologies, brain fitness, meditation science, neuroscience, light therapy, brain health, sleep improvement, mindfulness, neuroplasticity, energy healing, biohacking, @BrainTapTech

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Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter

Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter

Unstress Health