Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.
Description
"The food is the medicine and the medicine is the food."
Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants.
Resources from this Episode:
Plant Saved My Life
Happy Cow
MedicineFreeMethod.com
If you want to connect with Kelley, visit the following:
Instagram: @one_determined_vegan
Website: OneDeterminedVegan.com
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Plant Centered Nutrition Essential Resources:
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