Revisiting 75. Self-worth, self-esteem and body shame
Update: 2023-11-19
Description
Hello beautiful! In this rerun episode, I'm talking about the limiting beliefs around our worth stemming from cultural and societal pressure. I talk about how and why so many people feel like they aren't good enough. I discuss why we compare ourselves to others and why we feel the need to look a certain way in order to be loved and valuable. I hope this episode gives you confidence and empowerment to embrace who you!!! Don't forget to rate, review and subscribe on Spotify or iTunes! I'm sending you so much love ❤️
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