Camping trip postponed! We recorded last episode just before the world turned upside down for tenth time this year, and we decided it would no longer be appropriate to not be informed on everything happening across the country and the world. BUT - This is one of our favorite episodes so far, we talk about all the craziness happening in the world right now from our own perspectives. We are big supporters of the Black Lives Matter movement, and we talk about a lot of the raw footage and voices we've been hearing across social media, the problems inherent in the system, and the absolute need for major change. 

So much of what Ammanuel and I have talked about has had to do with being burnt out in our current world. All of us have a finite amount of energy, and it's more important than ever to be aware of where we're putting it. Now is the best time for all of us to practice self-care in a more demanding world than we had 6 months ago. But self-care is different form everyone; we talk about the categories of our lives that we need a breath in, and how we might work on them to give us some space to breathe and relax. Self-improvement doesn't require 24/7 energy, balance is the key to sustainability. It's all about the strategic use of our energy, and that's what we talk about this week. 

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