In this informative episode of Beyond the Known, host Jitesh Vaswani sits down with Dr. Steven Storage, a triple board-certified psychiatrist who left traditional academia to challenge the outdated models of psychiatry. Dr. Storage introduces us to a revolutionary perspective: mental health is brain health. Through advanced imaging, science-backed frameworks, and a focus on true brain function, he reveals how we can move beyond labels, stigma, and guesswork in treating conditions like anxiety, depression, ADHD, and dementia.

From uncovering the BRIGHT MINDS framework for dementia prevention to exploring how sleep, exercise, and nutrition are the pillars of brain health, this episode bridges modern neuroscience with timeless wisdom. Whether you’re curious about managing mental health differently or simply seeking practical tools for wellness, this conversation will change how you think about your brain and your life.

Links Mentioned in the Episode:

🧘‍♂️ Learn Art of Living Part 1: https://bit.ly/3ZDssMJ

🧘‍♂️ Learn Art of Living with Jitesh Vaswani: https://bit.ly/4dzyTpS

🔥 Shankara: https://bit.ly/3SPGVBE

🔥 Sri Sri Tattva: https://bit.ly/4mWKO5q

📲 Connect with Jitesh Vaswani: https://www.instagram.com/jiteshvaswani/

🎧 More from Beyond the Known: https://instagram.com/beyondtheknownpod | https://youtube.com/@beyondtheknownpodcast?si=cnHLfr_kXuRUJikj

📲 Connect with Dr Steven Storage: https://www.instagram.com/drstevenstorage/

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