In this empowering solo episode, Kat unpacks the myth that time alone will heal all wounds or build our confidence. She explains why deep, intentional mindset work—not just waiting—creates real transformation. Through personal reflection and her experiences as a coach and educator, Kat shares how to break free from old patterns and build a healthier self-image. This is a must-listen for anyone ready to stop waiting and start evolving.

👉 Do you want your child to thrive both today and in their future? If so, click here: https://www.katzkeys.com/ppsm

🔗 SHOW LINKS 🔗

🌐 Episode Page:

https://wildlywealthylife.captivate.f...

📚 Travel Book and General Book Recommendations:

https://www.wildlywealthylifepodcast....

Piano and Power 6-Week Online Master Class in Music and Mindset:

https://www.katzkeys.com/ppsm

💡 Free Guide on Life Coaching Vs. Counseling:

https://katzkeys.activehosted.com/1/5

Discussion Links:

0:00 Why coaching isn’t always about hiring someone

1:00 Busting the myth: “We’ll just grow out of it with time”

2:00 Patterns like quitting, comparison, people-pleasing, and self-doubt don’t fade on their own

3:30 The mind as a pattern-seeking machine—why new habits take intentional rewiring

5:16 Recommendation: Worthy by Jamie Kern Lima for deep internal work

6:16 How Kat helps kids use piano as a mirror for mindset growth

7:01 Frustration and meltdowns as part of learning—how we reframe and coach through it

7:46 Kat’s vision: raising resilient kids through mindset + music

8:16 The call to show up fully in every area of life—because that’s the wildly wealthy life

Mentioned in this episode:

Book Recommendation