DiscoverFirst Person Plural: EI & BeyondRichard Davidson: Stress and the Brain
Richard Davidson: Stress and the Brain

Richard Davidson: Stress and the Brain

Update: 2022-09-20
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It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard  Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.

Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com

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Richard Davidson: Stress and the Brain

Richard Davidson: Stress and the Brain

Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon