Rip the f*cking band-aid: a how-to on walking away
Description
You know what’s harder than walking away from a toxic relationship? Walking away from one that looks perfect on paper — but leaves you questioning your worth every damn day. In this episode, we're going down the rabbit hole of why we stay too long, how to finally walk away, and what happens when you actually do. From relationships to friendships to business partners who drain your joy like a full-time job, Emma breaks down the psychological traps (hi, sunk cost fallacy), the excuses we keep recycling, and the moment everything in your body screams go.
This is the episode for anyone who’s ever thought, “But maybe it’ll get better…” Let this be your sign, your slap, and your permission to choose yourself — louder, sooner, and without apology.
This one’s not just about leaving — it’s about coming back home to your damn self.
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