Rising Tides Live: Squashing Automatic Negative Thoughts (Squashing ANT’s!)
Update: 2025-08-27
Description
In this session of Rising Tides Live, hosted by Mike Bisceglia filling in for Shawn Walchef, the focus was on “ANTs”—Automatic Negative Thoughts—and how recognizing and reframing them can unlock confidence and clarity. Guests shared personal experiences of battling doubt, stress, and self-criticism, offering strategies for shifting mindset, challenging false narratives, and leaning on community support. […]
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