Rising from burnout: Asel's journey to a fully lived life
Description
In this episode, we explore the inspiring story of Asel, a former UN humanitarian worker, who transformed her life after going through several burnouts.
After a serious burnout in 2013 that led to her hospitalisation, Asel faced the crucial question, "Do I really see myself going forward in this career?" This marked the beginning of her journey to create a sustainable career for her wellbeing and needs 🌱❤️.
Her first break from work, 3-4 months, allowed her to reflect deeply on her life and realise that she had many unresolved issues and lacked the financial preparation to take a longer break. She returned to work but sought help from coaches and psychologists before deciding to resign again. This support was instrumental in helping her transition from survival mode to truly living. 🧘♀️💪
Asel shares valuable insights on financial preparation, mastering emotions, and redefining identity without a job title. Discover how she navigated the challenges of taking a break and learned to own her identity. 💡❤️
Join us for a powerful conversation about rising from the ashes of burnout and reclaiming a fully lived life. ✨
For those interested in reaching out to Asel for life coaching services, you can visit her website: aselormonova.com/one-on-one 🌐