The Importance of Listening to Your Body: Moving with Intention and Trust with Chandni
Update: 2024-08-26
Description
In this episode, we sit down with Chandni, a human rights lawyer who found herself on an unexpected break from work. ✈️
Chandni ventured to Colombia for a wedding and ended up staying for five months. 🌎 Trusting in the flow of life, she fully immersed herself in the vibrant world of dance, and sought spaces for reflection so she could move forward with purpose. 💃🧘♀️
However, Chandni's journey wasn't without its challenges. She emphasizes the importance of listening to your body, learning to sit in discomfort, and leaning into your natural curiosity. 🔄🧠
Chandni’s journey is a genuine and honest exploration of life’s highs and lows, in which she champions self-awareness, intentionality, and a deep connection to wellbeing. 🌱💖
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