DiscoverNoVA Weekend WarriorsRock Steady with Alec Langstein
Rock Steady with Alec Langstein

Rock Steady with Alec Langstein

Update: 2019-04-18
Share

Description

Learn more about non-contact boxing based fitness curriculum, Rock Steady Boxing. Alec Langstein, owner of Rock Steady Boxing NoVA and I discuss research on Parkinson's and how his work with this boxing program specifically created for those with Parkinson's is making a positively impact.

Register for the Pints for Parkinson's Event supporting Parkinson Social Network on April 27th @ 1pm: https://www.facebook.com/events/506912769715551/?ti=ia

Resources:
"Can Boxing Know Out Parkinson's Symptoms?" Article: https://www.michaeljfox.org/foundation/news-detail.php?can-boxing-knock-out-parkinson-symptoms

Parkinsons and Massage Research: http://bit.ly/parkinsonsmassage

Contact Alec and Rock Steady Boxing NoVA:
https://rocksteadynova.com
https://facebook.com/rocksteadyboxingnova/
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Rock Steady with Alec Langstein

Rock Steady with Alec Langstein

Meg Donnelly, LMT