Episode 60: Hey sis! 👋💞 Before diving into today’s episode, I took a moment to feel into all of you — whether you're cooking dinner 🍳, running 🏃‍♀️, or driving 🚗. Just know: I SEE you. You are not alone. 🤗

This episode is a bit of a soul drop-in. I'm sharing some of my most recent and raw inner work 🌪️ — specifically, a powerful metaphor that came through during deep shadow work. Imagine your consciousness like a huge mansion 🏰 with countless rooms, each built around different beliefs we've picked up — many from childhood, religion, or past trauma.

Some of those rooms? Super painful 😞. Some? Brand new and filled with self-trust, joy, sisterhood, love, and abundance 🌷🌟. And what I’m realizing is: we don’t have to stay trapped in the rooms we didn’t consciously build. We get to create NEW rooms. New realities. Whole new wings of our inner mansion that feel like home. 🏡💗

PLUS — I share all the exciting details of what's launching in the Stay or Go Community: 🎉 Camp NVC (Nonviolent Communication)! 🌞🏕️ This summer camp is unlike anything we’ve done before — full of fun, healing, connection, and practical tools to help you communicate with more clarity, vulnerability, and power 🔥🗣️.

If you’re ready to not just listen but actually do the work this summer — to build those new rooms inside yourself and connect with your sisters 💕 — Camp NVC is waiting for you. 🏕️✨

And of course, thank you to every single one of you who has rated, reviewed, and shared this podcast 🙏💖 — your support is literally helping other women find these resources when they need them most.

I can't wait to see so many of you at camp this summer — and remember: you do not have to stay in the rooms you were handed. You get to build your own. 🗝️✨

Show Notes:

Nonviolent Communication: A Language of Life by Marshall Rosenberg 

To book a 90-Minute Session text 90MIN to 33777

Text STAYORGOCOMMUNITY to 33777 to join the community

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