Ros Ben-Moshe – on the theory and practice of laughter as therapy
Update: 2023-08-17
Description
https://ros-benmoshe.com/books/
Ros Ben-Moshe is a positivity, resilience, and laughter-as-therapy academic at La Trobe University in Melbourne. She teaches positive psychology, is a researcher, and has authored two books.
Things we chat about:
- Why we laugh and what happens on a physiological level in our bodies when we do.
- Her books ‘The Laughter Effect’ and ‘Laughing at Cancer’, as well as her firsthand experiences.
- Ben-Moshe’s research about older people living in aged care facilities and laughter yoga.
- The modern collective sense of humour and actionable takeaways for you about laughter.
You can also find out more about the La Trobe professional short course - Laughter, Resilience and Wellbeing – we talk about here: https://www.latrobe.edu.au/courses/short-courses/laughter-resilience-and-wellbeing
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