Routines - why I love them and how I use them

Update: 2023-11-27

Description

Today we are talking about routines - why I love them and how I use them to create more structure in my life.

Routines give us the space to play!

Hi,

I am Jelsy. I am a Nationally Board Certified Health and Wellness Coach and I host monthly wellness events in Denver, CO.

Find me on insta @lovewithjelsy

Find upcoming events on my link tree linktr.ee/sunsandself

Comments

In Channel

1 - Start Here if You Don’t Know Where to Begin With Nutrition

2024-11-2212:02

Routines - why I love them and how I use them

2023-11-2719:46

Passion Series: Eating Disorder Recovery With Kara Holmes

2023-06-0258:49

4 - Self Love Motivation

2022-05-0620:22

3 - Negative Self Talk (+ How to Shut it Up)

2022-05-0439:32

Passion Series + Shenanigans (Music, Family, Baseball, Knowledge, and Cooking With Elvis)

2022-04-0102:11:31

Passion Series + Shenanigans (Inspiring Curiosity With Chris Infanzon)

2022-03-1001:09:08

Passion Series + Shenanigans (Creating with Madison)

2022-03-0902:08:57

Self Love Sequence: Final Episode.

2022-03-0917:40

Self Love Sequence: Environmental Health (Tidy Home)

2022-03-0911:36

Self Love Sequence: Environmental Health (Healthy Environment)

2022-03-0913:07

Dear Love: Passion Series (Unstuck Yourself with Vaughn Carter)

2022-01-0130:17

Self Love Sequence: Environmental Health (Taking Care of Our Planet)

2021-12-0819:33

Self Love Sequence: Environmental Health (Introduction)

2021-12-0405:38

Dear Love: Passion Series (Spreading Love with Kenneth)

2021-05-1931:04

Dear Love: Passion Series (Changing Lives with Kimi Lu)

2021-04-0925:46

Dear Love: Passion Series (Inspiring Individuality with Molly)

2021-02-2619:15

Dear Love: Passion Series (Sobriety and Wellness with Hayley Trower)

2021-02-1722:18

Dear Love: Passion Series (Fighting Fires with Charlyn)

2021-02-1119:17

Self Love Sequence: Societal Health (How To Get Help)

2021-01-1312:54

00:00

Routines - why I love them and how I use them

#box-pro-ellipsis-176248483316325{-webkit-line-clamp:2;}Routines - why I love them and how I use them

Routines - why I love them and how I use them

Jelsy

Routines - why I love them and how I use them