DiscoverSupernormalized PodcastRudy Daniel Interview How Can Mindfulness Transform Daily Life?
Rudy Daniel Interview How Can Mindfulness Transform Daily Life?

Rudy Daniel Interview How Can Mindfulness Transform Daily Life?

Update: 2024-10-30
Share

Description

Rudy Daniel’s journey illustrates how exploring mindfulness can lead to profound changes in daily life by integrating personal intentions with simple tools like the Affirmate app—all within just 90 seconds a day. His work inspires those seeking balance between mind, body, and spirit amidst life’s chaos.#Mindfulness #PersonalGrowth #Supernormalized https://supernormalized.com/130/
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Rudy Daniel Interview How Can Mindfulness Transform Daily Life?

Rudy Daniel Interview How Can Mindfulness Transform Daily Life?

Supernormalized Podcast