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BONUS EPISODE* Carl Orme is an Army Veteran and runner and is best known on Instagram as @fighting_the_dadbod. Here he holds regular "Instaviews" with prolific guests from the world of sport including Fiona Oakes, Dean Macey and Becky Adlington. Last year, Carl raised over £10k for Breast Cancer by running 10 marathons in 10 days across 10 different counties and this year he's taking part in a number of events to raise funds for Prostate Cancer and the Tower Hill Stables Animal Sanctuary.

In this episode, Carl shares what inspired him to start running and the idea behind the Instaviews. He talks about why he's willing to share the difficult side of undertaking challenges as well the highs and the huge support he has received from the running community on his journey.

NB There were a few technical issues with this recording which has impacted on sound quality. However, they do not affect the content and Carl's story is well worth listening to!

To find out more about Carl go to:

Instagram @fighting_the_dadbod

Edinburgh Marathon fundraising

Tower Hill Stables Animal Sanctuary

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