Running Slow AF with Martinus Evans

Update: 2023-05-31

Description

Today's guest is Martinus Evans, author of, The Slow AF Run Club: The ultimate guide for anybody who wants to run. Today we spoke with him about strategies to start running in the body you're in right now, and how to shift your mindset and embrace running at a slower pace in order to get yourself moving! Martinus is doing amazing things for the running community and there's so much to gain from this interview even if you're not a runner (yet!)

Links:

Book: The Slow AF Run Club: The Ultimate Guide for Anybody Who Wants to Run
App: https://slowafrunclub.com/join/
Instagram: @300poundsandrunning

Follow Us:

Reasonably Fit Podcast IG: @reasonablyfitpod
Jason and Lauren IG: @jasonandlaurenpak
TikTok: @jasonandlaurenpak

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Running Slow AF with Martinus Evans

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Running Slow AF with Martinus Evans

Jason and Lauren Pak

Running Slow AF with Martinus Evans