DiscoverBehind The ShieldRyan Conley (Firefighter Fitness, Reducing Carcinogen Exposure and Creating Safe Bunker Gear to Train in) - Episode 1175
Ryan Conley (Firefighter Fitness, Reducing Carcinogen Exposure and Creating Safe Bunker Gear to Train in) - Episode 1175

Ryan Conley (Firefighter Fitness, Reducing Carcinogen Exposure and Creating Safe Bunker Gear to Train in) - Episode 1175

Update: 2025-12-14
Share

Description

Ryan Conley is a 10 year veteran of the fire service, Exercise Physiology graduate and the founder of Carna Bunker Gear. We discuss his journey into powerlifting, training the tactical athlete, firefighter fitness standards, rem0ving carcinogens from our gear, creating a safe bunker gear to train in, the work week and so much more.

https://www.carnabunkergear.com/

Episode Sponsor:

https://www.levels.com/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ryan Conley (Firefighter Fitness, Reducing Carcinogen Exposure and Creating Safe Bunker Gear to Train in) - Episode 1175

Ryan Conley (Firefighter Fitness, Reducing Carcinogen Exposure and Creating Safe Bunker Gear to Train in) - Episode 1175