S:3 E:20 Anchored, Not Avoiding — How to Stay Grounded When the World Feels Loud
Description
In this episode, Kim and Jackie explore what it means to stay anchored — not in the calm, but in the chaos.
Because when life gets loud, when emotions rise, when old stories creep in… you get to choose: avoid it, or anchor into it.
We talk about:
• Why being tested doesn’t mean you’re off-track
• How avoidance is often a nervous system response — not failure
• What real anchoring looks like in everyday life
• A new way to approach “those days” where everything feels too much
This episode is raw, grounding, and meant to meet you in the middle of your mess — not after it’s been cleaned up.
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🔗 Links & Resources:
🌐 Visit our new website: https://growyourlifewithkimandjackie.com/
💛 Join the Healing Collective Membership:
https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual
📘 Hang out with us in the Facebook group: https://www.facebook.com/groups/868411531099310
🐾 Thanks to our sponsor — Lloydminster Pet Pad
https://www.thepetpad.net/
A trusted space for animal care, supplies & support — because our animals are part of the healing, too.
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