DiscoverThe Whole ShebangS. 2 Episode 2 How a younger subjective age can benefit your health and prolong your life!
S. 2 Episode 2 How a younger subjective age can benefit your health and prolong your life!

S. 2 Episode 2 How a younger subjective age can benefit your health and prolong your life!

Update: 2019-09-23
Share

Description

What does feeling younger or older than you are do to your physical and mental health? We explore the question with the aim of prolonging our prime, or peak, years
Comments 
loading
In Channel
Welcome Back!

Welcome Back!

2021-03-1012:41

Baby, you can't drive your car

Baby, you can't drive your car

2020-07-2907:09

Self-care at the Holidays

Self-care at the Holidays

2019-12-0211:46

S. 2 Episode 4 - The Science of Living Longer, the Art of Doing it with Grace

S. 2 Episode 4 - The Science of Living Longer, the Art of Doing it with Grace

2019-11-1614:48

Welcome to October 16's Wednesday's Words - cultivating gratitude to improve life!

Welcome to October 16's Wednesday's Words - cultivating gratitude to improve life!

2019-10-1706:43

S.2 Episode 3 - Tips for Healthy and Happy Aging

S.2 Episode 3 - Tips for Healthy and Happy Aging

2019-10-0125:18

Wednesday's Words: Goal-setting for those who aren't good at it, Pt.2

Wednesday's Words: Goal-setting for those who aren't good at it, Pt.2

2019-09-2623:38

S. 2 Episode 2 How a younger subjective age can benefit your health and prolong your life!

S. 2 Episode 2 How a younger subjective age can benefit your health and prolong your life!

2019-09-2323:29

S. 2 Episode 1 September Resolutions!

S. 2 Episode 1 September Resolutions!

2019-09-1210:40

Episode 14: Is self-care a real or imagined thing?

Episode 14: Is self-care a real or imagined thing?

2019-08-2524:12

Wednesday's Words on Thursday: Ending Perfectionism, Procrastination and Paralysis!

Wednesday's Words on Thursday: Ending Perfectionism, Procrastination and Paralysis!

2019-08-0810:08

Episode 13 End of Hiatus-The Power of Yes!

Episode 13 End of Hiatus-The Power of Yes!

2019-07-2911:57

Wednesday's Words- Middle age Mental Health

Wednesday's Words- Middle age Mental Health

2021-03-1108:56

Wednesday's Words - midlife mental health diagnosis

Wednesday's Words - midlife mental health diagnosis

2020-08-0606:09

Wednesday's Words for March 4

Wednesday's Words for March 4

2020-03-0507:36

Wednesday's Words February the 26, Abandoning our Resolutions for Word of the Year?

Wednesday's Words February the 26, Abandoning our Resolutions for Word of the Year?

2020-02-2711:51

Wednesday's Words - Goal Setting Strategies when you live with ADHD or ADD

Wednesday's Words - Goal Setting Strategies when you live with ADHD or ADD

2019-10-0326:30

Wednesday's Words: Goal-setting theory for those who aren't good at setting goals

Wednesday's Words: Goal-setting theory for those who aren't good at setting goals

2019-09-1914:00

Wednesday's Words on Thursday: finding your perfect pet!

Wednesday's Words on Thursday: finding your perfect pet!

2019-08-2910:51

Wednesday's Words - how pets/animals help us with self-compassion

Wednesday's Words - how pets/animals help us with self-compassion

2019-08-1410:55

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S. 2 Episode 2 How a younger subjective age can benefit your health and prolong your life!

S. 2 Episode 2 How a younger subjective age can benefit your health and prolong your life!

Renata DiCarmine